A common beverage in Northern India is Sattu Sharbat, which is made with roasted Bengal gram flour and sattu powder. Both savory and sweet preparations are possible. For its cooling qualities, it is offered throughout the sweltering summer months.
INGREDIENTS
To make Sattu drink, you’ll need the following ingredients:
- 2 tablespoon of Sattu flour
- 1 tablespoon of lemon juice
- 1 tablespoon of honey
- A pinch of black salt
- A glass of chilled water
INSTRUCTIONS
Step 1: Add 2 tablespoons of Sattu flour to a glass of chilled water and mix well.
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Take a clean and dry glass and add 2 tablespoons of Sattu flour to it. Sattu flour is easily available in Indian grocery stores or online. Now pour a glass of chilled water into the glass containing the Sattu flour. Use a spoon or a whisk to mix the flour and water well until no lumps remain.
Step 2: Add 1 tablespoon of lemon juice and mix it in.
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Squeeze fresh lemon juice into the glass containing the Sattu and water mixture. Add 1 tablespoon of lemon juice to it. Mix it well using a spoon or a whisk.
Step 3: Add 1 tablespoon of honey and mix it in.
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Add 1 tablespoon of honey to the glass and mix it in well. Use a spoon or a whisk to mix it well until the honey has dissolved completely in the drink.
Step 4: Add a pinch of black salt for flavor and mix it in.
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Add a pinch of black salt or Kala Namak to the drink. The amount of black salt can vary according to taste preference. Mix it well using a spoon or a whisk.
Step 5: Stir the mixture well until all the ingredients are fully dissolved.
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Stir the Sattu drink well until all the ingredients are fully dissolved and mixed in well. Make sure the honey and black salt have dissolved properly and there are no lumps or residue in the drink.
Sattu Drink
Sattu drink is a healthy and refreshing beverage that has been a favorite in India for centuries. Sattu is a flour made from roasted gram, and it’s loaded with protein, fiber, and other essential nutrients.
Ingredients
To make Sattu drink, you’ll need the following ingredients:
- 2 tablespoon of Sattu flour
- 1 tablespoon of lemon juice
- 1 tablespoon of honey
- A pinch of black salt
- A glass of chilled water
Instructions
Step 1: Add 2 tablespoons of Sattu flour to a glass of chilled water and mix well.
- Take a clean and dry glass and add 2 tablespoons of Sattu flour to it. Sattu flour is easily available in Indian grocery stores or online. Now pour a glass of chilled water into the glass containing the Sattu flour. Use a spoon or a whisk to mix the flour and water well until no lumps remain.
Step 2: Add 1 tablespoon of lemon juice and mix it in.
- Squeeze fresh lemon juice into the glass containing the Sattu and water mixture. Add 1 tablespoon of lemon juice to it. Mix it well using a spoon or a whisk.
Step 3: Add 1 tablespoon of honey and mix it in.
- Add 1 tablespoon of honey to the glass and mix it in well. Use a spoon or a whisk to mix it well until the honey has dissolved completely in the drink.
Step 4: Add a pinch of black salt for flavor and mix it in.
- Add a pinch of black salt or Kala Namak to the drink. The amount of black salt can vary according to taste preference. Mix it well using a spoon or a whisk.
Step 5: Stir the mixture well until all the ingredients are fully dissolved.
- Stir the Sattu drink well until all the ingredients are fully dissolved and mixed in well. Make sure the honey and black salt have dissolved properly and there are no lumps or residue in the drink.
Video
Notes
Your Sattu drink is now ready to enjoy! You can add ice cubes if you want it even more chilled. Sip it slowly and enjoy the refreshing taste and the health benefits of this nutritious drink.
Your Sattu drink is now ready to enjoy! Sip it slowly and savor the refreshing taste of this nutritious drink. You can also experiment with different flavors by adding ingredients like mint leaves, ginger, or fruit juices.
Sattu drink is not only delicious but also incredibly healthy. It’s a great source of energy, and the high fiber content helps keep you feeling full and satisfied. Plus, it’s an excellent choice for people with dietary restrictions, as it’s gluten-free and vegan-friendly.
So, give this easy and healthy Sattu drink recipe a try and enjoy the benefits of this traditional Indian beverage!
