A substantial meal is unquestionably reassuring, warming the body and the spirit. And what better way to kick off the day than with a traditional dish like eggs and country fried steak? Tender meat, crispy coating, creamy gravy, and freshly cooked eggs come together in this well-loved Southern favorite to create a fulfilling and delectable breakfast.
INGREDIENTS
- 4 beef cube steaks
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 eggs
- 1/4 cup milk
- Vegetable oil for frying
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups milk
- Salt and pepper to taste
INSTRUCTIONS
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Using a meat mallet, begin by tenderizing the cube steaks. Use salt and pepper to season both sides.
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Mix flour, paprika, onion, garlic, and pepper powders in a small dish.
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Beat the eggs and milk together in a separate bowl.
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To get a uniform coating, dip each steak once into the flour mixture, then again into the egg mixture and back into the flour mixture.
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In a pan, heat the vegetable oil over medium heat. When it’s heated, gently add the coated steaks and cook for 4–5 minutes on each side, or until golden brown and crispy. Take out of the skillet and put on a dish covered with paper towels to absorb extra oil.
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Melt butter in a separate pot over medium heat to prepare the gravy. Stir in flour and fry until golden brown, one to two minutes.
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Pour in the milk gradually while continuing to whisk to prevent lumps. Cook for five to seven minutes, or until the gravy thickens. To taste, add salt and pepper for seasoning.
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Serve the country-fried steaks hot with sunny-side-up eggs and a sprinkle of creamy sauce over them.
Country Fried Steak And Eggs
Equipment
- Meat mallet
- Shallow dishes for coating
- Skillet
- Saucepan
- Whisk
Ingredients
- 4 beef cube steaks
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 eggs
- 1/4 cup milk
- Vegetable oil for frying
For the gravy:
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups milk
- Salt and pepper to taste
Instructions
- Using a meat mallet, begin by tenderizing the cube steaks. Use salt and pepper to season both sides.
- Mix flour, paprika, onion, garlic, and pepper powders in a small dish.
- Beat the eggs and milk together in a separate bowl.
- To get a uniform coating, dip each steak once into the flour mixture, then again into the egg mixture and back into the flour mixture.
- In a pan, heat the vegetable oil over medium heat. When it's heated, gently add the coated steaks and cook for 4–5 minutes on each side, or until golden brown and crispy. Take out of the skillet and put on a dish covered with paper towels to absorb extra oil.
- Melt butter in a separate pot over medium heat to prepare the gravy. Stir in flour and fry until golden brown, one to two minutes.
- Pour in the milk gradually while continuing to whisk to prevent lumps. Cook for five to seven minutes, or until the gravy thickens. To taste, add salt and pepper for seasoning.
- Serve the country-fried steaks hot with sunny-side-up eggs and a sprinkle of creamy sauce over them.
Video
Q: What is Country Fried Steak and Eggs?
A popular Southern meal, Country Fried meat and Eggs is made with tenderized meat covered in seasoned flour, fried till crispy, then served with eggs and creamy sauce.
Q: Can I use any type of steak for Country Fried Steak?
A: Because it tenderizes more easily, cube steak is typically used for country fried steak, but you may also use round or sirloin steaks.
Q: How do I tenderize the steak?
A meat mallet may be used to gently pound the steak until it becomes more tender by breaking down the muscle fibers.
Q: Can I make Country Fried Steak ahead of time?
Ahead of time, you can make the steak and gravy and reheat them before serving, however fresh and hot is the ideal presentation. On the other hand, fresh eggs cook the finest.
Q: What can I serve with Country Fried Steak and Eggs?
A: Grits, toast, mashed potatoes, biscuits, and sautéed veggies are typical side dishes. It tastes well served with coleslaw or greens on the side.
Q: Can I make Country Fried Steak without eggs?
A: The eggs add a fuller taste and texture to the flour coating and help it stick to the steak better. However, you may certainly leave them out of the recipe.
Q: How can I make the dish healthier?
A: You may lower the quantity of oil and butter used for frying and gravy-making, use lean beef pieces, and prepare the coating using whole wheat flour to make the meal healthier. For a lighter option, try serving it with a salad or some steamed veggies.
Q: Can I freeze leftover Country Fried Steak?
A: You may freeze cooked steak leftovers for a maximum of two to three months. To avoid freezer burn, put it in an airtight container or freezer bag. For optimal results, reheat in the toaster oven or oven.
Nutrition Fact –
- Calories: Approximately 600-700 kcal
- Protein: Around 35-40 grams
- Carbohydrates: Approximately 25-30 grams
- Fat: Around 35-40 grams
- Fiber: Approximately 1-2 grams
- Sodium: Around 800-1000 milligrams
