Welcome to FoodieFront, where you can get the best recipes and cooking advice. Today, we’re delighted to provide a delectable recipe for Rosemary Lemon Chicken, which will certainly become the centerpiece of your dinner table. Your taste buds will soar to new heights with this delicious combination of fragrant rosemary and tangy lemon. Let’s look at the straightforward procedures for making this gourmet treat.
INGREDIENTS
For the Marinade:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary leaves, finely chopped
- Zest of 1 lemon
- Salt and pepper, to taste
For Cooking:
- 1 tablespoon olive oil
- Fresh rosemary sprigs (for garnish)
- Lemon slices (for garnish)
INSTRUCTIONS
Prepare the Marinade:
-
To make the marinade, combine the olive oil, lemon juice, minced garlic, rosemary, lemon zest, salt, and pepper in a mixing bowl. To make sure the tastes merge together, thoroughly combine.
Marinate the Chicken:
-
To marinate the chicken, put the breasts in an airtight container or a zip-top plastic bag. Pour the marinade over the chicken, being sure to coat every piece equally. Allow the flavors to meld in the refrigerator for at least 30 minutes after sealing the bag or container.
Cooking the Chicken:
-
Heat a tablespoon of olive oil in a skillet or frying pan over medium-high heat.
-
Gently take the chicken that has been marinated out of the bag or container, allowing any extra marinade run off.
-
Place the chicken breasts in the skillet and cook for about 6-7 minutes on each side, or until the chicken is thoroughly heated through and the sear is golden-brown. To flip the chicken, use tongs.
Finish in the Oven (Optional):
-
Pre-heat your oven to 375°F (190°C) for a juicy and tender result. When the chicken breasts are thoroughly cooked, transfer them to a baking dish and bake for an additional 10-15 minutes.
Garnish and Serve:
-
When the chicken is perfectly done, remove it from the skillet or oven and garnish it before serving. To add a welcoming touch, garnish with lemon slices and fresh rosemary sprigs. Serve your favorite sides with the rosemary lemon chicken, such as a crisp salad or roasted veggies.
Enjoy!
-
You can now enjoy your Rosemary Lemon Chicken. Your taste buds will be delighted by the zesty lemon and rosemary combination, and your guests will be impressed.
Rosemary Lemon Chicken
With our Rosemary Lemon Chicken dish, discover culinary harmony. The delicious symphony created by succulent chicken, fragrant rosemary, and tangy lemon will enchant your taste buds.
Equipment
- Mixing bowl
- Zip-top plastic bag or airtight container
- Skillet or frying pan
- Tongs
- Baking dish
Ingredients
For the Marinade:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary leaves, finely chopped
- Zest of 1 lemon
- Salt and pepper, to taste
For Cooking:
- 1 tablespoon olive oil
- Fresh rosemary sprigs (for garnish)
- Lemon slices (for garnish)
Instructions
Prepare the Marinade:
- To make the marinade, combine the olive oil, lemon juice, minced garlic, rosemary, lemon zest, salt, and pepper in a mixing bowl. To make sure the tastes merge together, thoroughly combine.
Marinate the Chicken:
- To marinate the chicken, put the breasts in an airtight container or a zip-top plastic bag. Pour the marinade over the chicken, being sure to coat every piece equally. Allow the flavors to meld in the refrigerator for at least 30 minutes after sealing the bag or container.
Cooking the Chicken:
- Heat a tablespoon of olive oil in a skillet or frying pan over medium-high heat.
- Gently take the chicken that has been marinated out of the bag or container, allowing any extra marinade run off.
- Place the chicken breasts in the skillet and cook for about 6-7 minutes on each side, or until the chicken is thoroughly heated through and the sear is golden-brown. To flip the chicken, use tongs.
Finish in the Oven (Optional):
- Pre-heat your oven to 375°F (190°C) for a juicy and tender result. When the chicken breasts are thoroughly cooked, transfer them to a baking dish and bake for an additional 10-15 minutes.
Garnish and Serve:
- When the chicken is perfectly done, remove it from the skillet or oven and garnish it before serving. To add a welcoming touch, garnish with lemon slices and fresh rosemary sprigs. Serve your favorite sides with the rosemary lemon chicken, such as a crisp salad or roasted veggies.
Enjoy!
- You can now enjoy your Rosemary Lemon Chicken. Your taste buds will be delighted by the zesty lemon and rosemary combination, and your guests will be impressed.
Video
Nutrition Fact –
Nutritional Information (Per Serving, assuming 4 servings):
- Calories: Approximately 300-350 kcal
- Protein: Approximately 30-35g
- Carbohydrates: Approximately 2-4g (minimal carbs, primarily from lemon juice)
- Fat: Approximately 20-25g
- Fiber: Approximately 0-1g
- Sugars: Approximately 0-1g
- Sodium: Varies based on salt used
