comrades in the culinary arts! I’m thrilled to share with you today a delicious and cool meal, Oil and Vinegar Cucumber Salad, that embodies summertime perfection. This colorful dish gives you a rush of freshness with every bite in addition to tantalizing your taste buds. This is a go-to salad for hot days, get-togethers with family, or any other occasion where a refreshing and healthful dish is desired.
What Makes Oil and Vinegar Cucumber Salad Special?
Allow me to explain what makes this salad unique before moving on to the ingredients and preparation instructions. This salad has a tangy flavor and crisp texture, but it’s also quite flexible. It goes well with a variety of dishes and can be tailored to your personal preferences. Cucumbers are calorie-free and hydrating, which makes this salad a guilt-free treat.
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INGREDIENTS
- 3 medium-sized fresh cucumbers, thinly sliced
- 1 red onion, thinly sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons white vinegar
- 1 teaspoon honey (optional)
- Salt and freshly ground black pepper, to taste
- 1 tablespoon fresh dill, chopped (for garnish)
INSTRUCTIONS
Prepare the Cucumbers:
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Give them a good wash and thinly slice. Before slicing, you can peel alternating strips of the cucumber skin to create a striped pattern, if you’d like a more ornamental touch.
Slice the Red Onion:
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After peeling, thinly slice the red onion. Should the taste of raw onions be too overpowering for you, you can soak the slices in cold water for approximately ten minutes, then remove them before incorporating them into the salad.
Prepare the Dressing:
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To make the dressing, combine the extra virgin olive oil, white vinegar, honey (if desired), salt, and black pepper in a mixing bowl. To suit your tastes, adjust the seasoning. The vinegar’s acidity is counterbalanced by the honey’s hint of sweetness.
Combine and Toss:
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Put the red onions and cucumber slices in a big basin. To ensure that the salad is evenly coated with dressing, pour the dressing over the veggies and toss gently.
Chill and Serve:
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Before serving, let the salad sit in the fridge for at least half an hour. This enables the tastes to combine and provide a taste that is harmonious.
Garnish and Enjoy:
-
To add a pop of color and scent, toss in some freshly cut dill right before serving the salad. Serve the Oil and Vinegar Cucumber Salad as a light snack or as an accompaniment to your favorite grilled meats or shellfish.
Oil And Vinegar Cucumber Salad
Try our recipe for Oil and Vinegar Cucumber Salad for a delicious meal. Savor the revitalizing combination of tart vinegar, extra virgin olive oil, and crisp cucumbers. This salad is a symphony of flavors that promises a delicious voyage, making it ideal for hot days.
Equipment
- Sharp knife
- Mixing bowl
- Whisk
- Salad tongs
Ingredients
- 3 medium-sized fresh cucumbers, thinly sliced
- 1 red onion, thinly sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons white vinegar
- 1 teaspoon honey (optional)
- Salt and freshly ground black pepper, to taste
- 1 tablespoon fresh dill, chopped (for garnish)
Instructions
Prepare the Cucumbers:
- Give them a good wash and thinly slice. Before slicing, you can peel alternating strips of the cucumber skin to create a striped pattern, if you'd like a more ornamental touch.
Slice the Red Onion:
- After peeling, thinly slice the red onion. Should the taste of raw onions be too overpowering for you, you can soak the slices in cold water for approximately ten minutes, then remove them before incorporating them into the salad.
Prepare the Dressing:
- To make the dressing, combine the extra virgin olive oil, white vinegar, honey (if desired), salt, and black pepper in a mixing bowl. To suit your tastes, adjust the seasoning. The vinegar's acidity is counterbalanced by the honey's hint of sweetness.
Combine and Toss:
- Put the red onions and cucumber slices in a big basin. To ensure that the salad is evenly coated with dressing, pour the dressing over the veggies and toss gently.
Chill and Serve:
- Before serving, let the salad sit in the fridge for at least half an hour. This enables the tastes to combine and provide a taste that is harmonious.
Garnish and Enjoy:
- To add a pop of color and scent, toss in some freshly cut dill right before serving the salad. Serve the Oil and Vinegar Cucumber Salad as a light snack or as an accompaniment to your favorite grilled meats or shellfish.
Video
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Frequently Asked Questions:
1. What is an Oil and Vinegar Cucumber Salad?
Thinly sliced cucumbers are combined with extra virgin olive oil and white vinegar to make a light and pleasant salad known as oil and vinegar cucumber salad. This is a light and nutritious salad that tastes great on hot days.
2. How to Make Oil and Vinegar Cucumber Salad?
It’s simple to make an oil and vinegar cucumber salad! Fresh cucumbers should be sliced, then dressed with a mixture of vinegar, olive oil, salt, and pepper and refrigerated. Visit our website to see the comprehensive recipe and instructions.
3. What are the Benefits of Eating Cucumber Salad?
Cucumber salad is hydrating, vitamin-rich, and low in calories. It supplies vital nutrients, encourages hydration, and helps with digestion. Visit our website to find out more about its health benefits.
4. Can I Customize the Oil and Vinegar Cucumber Salad Recipe?
Of course! You can add extras to your cucumber salad, such as tomatoes, red onions, or herbs. Play around with the dressing as well. Check out our website for some original ideas and advice.
5. Is Oil and Vinegar Cucumber Salad Suitable for Vegetarians and Vegans?
Yes, vegans and vegetarians can enjoy Oil and Vinegar Cucumber Salad. It’s a fantastic option for anyone on a plant-based diet because it doesn’t include any animal products. Visit our site for more vegan cooking ideas.
6. What Type of Cucumbers Work Best for the Salad?
This salad is best served with crisp, fresh cucumbers, such as Persian or English cucumbers. Their skin is delicate and they have less seeds, which improves the texture overall. Visit our website to learn about the various varieties of cucumbers.
7. How Long Can I Store Oil and Vinegar Cucumber Salad?
Refrigerating Oil and Vinegar Cucumber Salad allows it to stay fresh for up to 24 hours. To preserve its tastes and crispness, it is best consumed when still fresh. Visit our website to learn storage advice.
8. What Are Some Serving Suggestions for Cucumber Salad?
Cucumber salad tastes great as a topping for sandwiches or as an accompaniment to grilled meats or shellfish. It’s also a fantastic side dish for picnics and barbecues. Visit our website for delicious recipes and serving ideas.
Nutrition Fact –
Nutritional Overview (Per Serving)
Calories: Approximately 100-150 kcal (mainly from olive oil)
Carbohydrates: Approximately 10-15g
Protein: Approximately 1-2g
Fat: Approximately 7-10g (mainly from olive oil)
Fiber: Approximately 2-3g
Sugar: Approximately 5-7g (naturally occurring in cucumbers and any added honey)
Sodium: Varies based on added salt
