Ingredients:

  • 1 cup (240ml) unsweetened almond milk
  • 1/4 cup (60ml) plain Greek yogurt
  • 1 scoop (30g) protein powder
  • 1 cup (140g) frozen mixed berries
  • 1 tbsp (16g) almond butter
  • 1 tbsp (10g) chia seeds
  • 1/2 cup (30g) fresh spinach

Instructions:

  1. Pour the almond milk and Greek yogurt into the blender first.
  2. Add the protein powder, chia seeds, and almond butter to the liquid base.
  3. Add the frozen mixed berries and fresh spinach on top of the powder.
  4. Start the blender on the lowest setting and quickly increase to high.
  5. Blend for 45–60 seconds until the color is uniform and the texture appears velvety.