Ingredients:

  • 2 cups unsweetened almond milk
  • 2 medium frozen bananas, sliced (approx. 225g)
  • 1/2 cup rolled oats (45g)
  • 2 tbsp natural peanut butter (32g)
  • 1 scoop vanilla protein powder (30g)
  • 1/2 tsp ground cinnamon
  • 1 pinch sea salt

Instructions:

  1. Pour the unsweetened almond milk into the blender first to ensure a smooth vortex and prevent dry ingredients from sticking to the bottom.
  2. Add the rolled oats, peanut butter, cinnamon, sea salt, and vanilla protein powder. Top with frozen banana slices.
  3. Start the blender on the lowest setting to break up banana chunks, then gradually increase to high. Blend for 45–60 seconds until the mixture is glossy and the oats are completely smooth.