Ingredients:

  • 1 cup (240ml) unsweetened almond milk
  • 1 cup (150g) frozen spinach
  • 1/2 cup (70g) frozen mango chunks
  • 1 tbsp (15g) chia seeds
  • 1 tbsp (15ml) raw honey
  • 1/2 tsp (2.5g) vanilla extract
  • 1/4 cup (60ml) cold water

Instructions:

  1. Place liquids (almond milk, vanilla extract, and honey) in the blender first to ensure a smooth vortex.
  2. Add the frozen spinach, frozen mango chunks, and chia seeds on top of the liquids.
  3. Start the blender on the lowest setting and quickly increase to high. Blend for 45–60 seconds until the mixture is a uniform green color with no visible leaf fragments.
  4. Stop the blender and check for clumps. If the mixture is too thick to pour, add cold water one tablespoon at a time until the desired creamy viscosity is reached.