Ingredients:

  • 2 cups (280g) frozen blueberries
  • 1 large (120g) frozen banana, sliced
  • 1 ½ cups (355ml) unsweetened almond milk
  • ¾ cup (170g) Greek yogurt
  • ¼ cup (40g) chia seeds

Instructions:

  1. Add the almond milk and Greek yogurt to the blender first to ensure a smooth blend.
  2. Add the chia seeds to the liquid base.
  3. Add the frozen blueberries and frozen banana slices on top.
  4. Secure the lid and start the blender on low speed, gradually increasing to high.
  5. Process for approximately 60 seconds until the mixture is a uniform violet color and has a velvety consistency with no frozen chunks.
  6. Pour the smoothie into two chilled glasses. If the consistency is too thick, let it sit for 30 seconds for chia hydration or pulse again with a splash of additional almond milk.