Ingredients:

  • 1/2 cup (40g) Rolled Oats
  • 1 frozen Banana (120g), broken into chunks
  • 1/2 cup (120g) Plain Greek Yogurt
  • 1 cup (150g) Frozen Blueberries
  • 1 tsp (5ml) Pure Vanilla Extract
  • 1 cup (240ml) Unsweetened Oat Milk
  • 1 tbsp (16g) Chia Seeds

Instructions:

  1. Place the rolled oats into the dry blender canister. Pulse on high for 10-15 seconds until the oats look like fine flour. Note: Serious Eats' testing suggests that grinding dry ingredients first prevents clumps.
  2. Pour in the oat milk, Greek yogurt, and vanilla extract.
  3. Add the frozen banana chunks and frozen blueberries on top. Note: Putting frozen items last pushes the liquids into the blades.
  4. Toss in the chia seeds.
  5. Start the blender on the lowest setting.
  6. Quickly ramp up to high speed.
  7. Blend for 45-60 seconds until the color is a consistent, deep violet.
  8. Stop when the texture appears velvety and glossy.
  9. Pour into two glasses and serve immediately.