Ingredients:

  • 1.5 cups (225g) frozen mixed berries
  • 1 medium (120g) frozen banana, sliced
  • 1 cup (240ml) unsweetened almond milk
  • 0.5 cup (120g) Greek yogurt
  • 2 tbsp (15g) rolled oats
  • 1 tbsp (15g) chia seeds

Instructions:

  1. Layer the ingredients in the blender starting with the almond milk and yogurt, followed by the oats and seeds, and finishing with the frozen berries and banana on top.
  2. Start the blender on the lowest setting to break up frozen chunks, then slowly increase to high speed. Blend for 45-60 seconds until the mixture is glossy and uniform.
  3. Stop the blender and stir with a spoon to check for unblended skins or oat clumps. If too thick, add a splash of milk and pulse for 5 seconds until the desired consistency is reached.